Inside the Diet Book
Inside the Diabetes Book
Inside the Cookbook
Dr. Cohen's New Hippocratic Diet ® guide
How to really lose weight and beat the obesity epidemic
304 pages, 6 x 9 paperback, Center for Health Information, 2008
ISBN 978-0-9820111-9-5
Contents
Acknowledgements
Chapter 1 - Myths and Half-Truths
Chapter 2 - What is this Diet About?
Chapter 3 - Why We are Overweight
Chapter 4 - How Food Changed You
Chapter 5 - Getting Ready
Chapter 6 - Starting to Diet
Chapter 7 - Eating to Lose
Chapter 8 - Foods to Avoid
Chapter 9 - Going Shopping
Chapter 10 - Eating out and Traveling
Chapter 11 - Finding the Slimmer You
Chapter 12 - Leveling Off
Chapter 13 - Protecting your Family
Chapter 14 - Meal Plans and Recipes
Chapter 15 - Question and Answers
Appendix A - Tracking your Progress
Appendix B - The Ancient Hippocratic Diet
Appendix C - For Health Professionals
Annotated Bibliography
Index
Diabetes Recovery
Using the New Hippocratic Diet ®
350 pages, 6 x 9 paperback, Center for Health Information, 2010
ISBN 978-0-9820111-0-2
Contents
Acknowledgements
Chapter 1 - Myths and Half-Truths
Chapter 2 - What is this Plan About?
Chapter 3 - Why Preventive Medicine?
Chapter 4 - Why are are Diabetes and Weight linked?
Chapter 5 - How Diabetic Diets Changed
Chapter 6 - How Food Changes You
Chapter 7 - Getting Ready
Chapter 8 - Starting to Diet
Chapter 9 - Eating to Recover
Chapter 10 - Foods to Avoid
Chapter 11 - Going Shopping
Chapter 12 - Eating out and Traveling
Chapter 13 - Accepting the Slimmer You
Chapter 14 - Maintaining Your Recovery
Chapter 15 - Supplements and Special Medications
Chapter 16 - Protecting Others
Chapter 17 - Meal Plans and Recipes
Chapter 18 - Question and Answers
Appendix A - The Ancient Hippocratic Diet
Appendix B - For Health Professionals
Appendix C - Tracking your Progress
Annotated Bibliography
Index
About the Author
Cooking for the New Hippocratic Diet®
176 pages, 5½ x 8½ paperback, Center for Health Information, 2011
ISBN 978-0-9820111-7-1
Contents
Acknowledgements
Chapter 1 - Basic Information
Chapter 2 - Main Courses
Beef
Casseroles
Chilli
Eggs
Fish and Seafood
Grilled Avacado
Meatloaf
Pasta
Pancakes
Pizza
Pork
Poultry
Salads
Stuffed Peppers
Wraps
Chapter 3 - Side Dishes
Chapter 4 - Soups
Chapter 5 - Beverages
Chapter 6 - Treats
Chapter 7 - Condinments
Appendix A - Measurement Equivalents
Appendix B - Recipe Worksheets
Appendix C - Keeping a Diary
Index
About the Author
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